Effects essay örneği Effects of Stress

     Stress has become a major problem in everyone's life regardless of what kind of job they do. People especially those living in cities suffer from to a great extent. Stress leads to not only psychological problems but also physical and social ones.

     One effect caused by stress is psychological problems. Due to excessive stress in work life, people experience problems such as anxiety, panic attack or insomnia. These people feel anxious or cannot sleep as a result of hectic city-life. If they cannot manage to cope with such stress, they are bound to have psycho-somatic problems mentioned above.

     Physical problems also result from stress. A person who has too many responsibilities is very likely to suffer from hypertension, migraine headaches and even more serious illnesses such as cancer. Illnesses following from stress may deteriorate the quality of life and make the person vulnerable to every disease.

     Another effect of stress which is worth mentioning is social isolation. A stressful person may refuse to socialize due to his condition. For this reason, a weak social life may originate from too much stress.

     To conclude, stress is an unavoidable part of daily life and according to experts, a moderate amount of stress is necessary to lead an active life. However, too much stress can bring about serious psychological, physical and social problems, which may become difficult to overcome.